![]() ![]() With each day that passed, I found a new exercise that I had never done before. On days 8 through 12, I found myself feeling strong, resilient, and ready to tackle the challenge. This week, the workouts incorporated planks, crunches, burpees, jumping jacks, varying lunges, single-leg deadlifts, and more. Ting incorporates several different workout videos, as each day progresses. ![]() Maybe it wasn’t that it was easier, but that my body was becoming accustomed to daily movement, varying exercises, and the level of intensity. The second week of the challenge, although still hard, felt much easier than the first. It was proof that I had done something good for my body.
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